30 Days of What? Feeling lethargic? Lacking motivation? Craving your afternoon coffee? Binge eating? Binge Netflixing? Skipping workouts? Sleepless nights? For a whole 30 days …
So Busy Being Busy — Calm the Chaos
Congratulations! You’re a business owner! You are a part of the beautiful tapestry of entrepreneurship that makes our economies and societies thrive. You are also …
4 Tips to Balance Your Juggling Act
As a woman in dentistry, you face unique challenges and opportunities in your practice. We often juggle many responsibilities as wives, mothers, friends, colleagues, daughters, …
Health and Fitness Part II: Making Fitness FIT into Your Schedule!
As a female dentist one of the most important aspects to practicing dentistry is taking care of ourselves. I will be honest with you, though, …
Profession Progression, the Story of a Lifetime, Part 6: Lanthier
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis Early Hardships As I reflect on my childhood now as an adult, I …
10 Self-Care Tips for a Happier You
“Self-care is a divine responsibility.” – Danielle Laporte As women, we often focus the majority of our energy on the well-being of those we care …
The Ultimate Don’t Do This Guide to Maternity Leave for Women in Dentistry
I’ve got to admit I didn’t ace maternity leave the first time around. In 2009, I took one-week paid leave to bond with my firstborn …