Tag: healthy living

In order to take control of your professional career, you have to understand the role that emotions play in your life. The simplest way to...

You put your kids first. You put your spouse first. Groceries, your mortgage, phone and cable bill, it all comes first. What about the new...

OMG, it’s January 5th and I haven’t written out my New Year’s Resolutions! How will I ever succeed if I haven’t completed my goal setting?...

Dr. Laura Mach, The Life Coach for Busy Dentists, discusses what makes us overweight in our society. Podcast #3 Why I Was Overweight Podcast #4 How...

As a consultant, my phone rings daily with this one request, “Can you help me hold my team accountable?” My internal reaction is “NO!”  What...

On my coworker’s office wall lives a sign that says “Life short, there’s no time to dilly dally.”  I’ve lived by this creed my entire...

You know it’s happened to {nearly} every one of us. I’m talking about the #metoo movement. Most women have experienced some sort of negative treatment...

6:00 a.m., the alarm rang. Yet again, this middle-aged dental office manager struggled out of bed to make her way to the bathroom to start...

I wanted out. I couldn’t do it another day and I needed out of the op so bad I couldn’t stand it. At the time,...

“I don’t think there is a market for that,” Mike said to me. Chad was silent. “You’d have to check and see. What competitive research...

Not that long ago, I was super-fit. I was practicing yoga several times a week, going for long walks and eating uber-healthy. Not for any...

Have you ever run yourself ragged (as my grandma would say!)? Recently, I did just that. The month of October was filled with projects, presentations,...