Category: Health

You know it’s happened to {nearly} every one of us. I’m talking about the #metoo movement. Most women have experienced some sort of negative treatment...

6:00 a.m., the alarm rang. Yet again, this middle-aged dental office manager struggled out of bed to make her way to the bathroom to start...

Gear up, team! Dentistry is becoming the starting place for preventive medicine. We are on the front lines and set to be the leaders in...

Ready or not, the 2018-2019 flu season is here. Even if the flu hasn’t yet peaked in your community, now is the time to tighten...

Do you feel like screaming as the holidays get closer? One photo of my twins with their little faces screwed up, bawling reminds me to...

Not that long ago, I was super-fit. I was practicing yoga several times a week, going for long walks and eating uber-healthy. Not for any...

As a child growing up in Barrio Obrero, an impoverished and underserved area of Puerto Rico, I seldom visited the dentist. My mother, a single...

I believe most women in dental management positions will agree, you don’t wake up one morning and say “hey, I think I will become a...

Sleeping Problems Get Old If there is one thing we “vintage women” share in common, it’s trouble sleeping. Are you with me, Girls? There you...

Have you ever run yourself ragged (as my grandma would say!)? Recently, I did just that. The month of October was filled with projects, presentations,...

I love airplanes. Really, I love everything about travel: TSA, airport food, neck pillows, you name it! However, I can say with confidence that when...

Myth: Life balance exists. Truth: Can I be brutally honest with you? I have spent most of my life frustrated. I was frustrated, because I...